ok i also want to add something about spiritual practice make it something you want to do and not forced to do. i don't think you can forcibly connect your self to spirit; it happens when it happens through love and commitment. i am getting better at it switching it up when, what, how etc that way it doesnt feel like a chore. make it interesting, make it fun. make it something you wanna do, not forced gotta do. 😁💖 that's my thought anyone else
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Thank you Ken!