Feel your Feelings it's apart of the human experience.
i know some may feel better or worse, but it is a part of living life.
all feelings have value or something to learn. you are not meant to feel unpleasant feelings forever or the opposite. you are here for both, which keeps you in balance and harmony.💝 its the stories that get in the way for us not the feelings themselves.🙂
Thank you for sharing this, It's powerful hearing this perspective and it's even more so coming from a man!! I personally have been having more release this year then ever with my emotions and not just embodying them as before. Besides my own, I have felt the most opposition and fear when doing so from other men. Between my own resistance, thiers and the intensity of the emotions needing release or being received I'm looking for creative ways to be that vulnerable without it being detrimental.