ok so the topic of fears/triggers has come up wondering if anyone cares to share have you ever had severe painful confusing one(s) that interfere with spiritual practices,prevent clarity so that rash regrettable decisions are usually made because you don't know how to ask for help or know if its ok to do so since its your problem no one else's. thanks i hope this makes sense. 💔
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IMMERSION
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Agree with Ingrid. And sometimes, as Ingrid teaches, we are meant to ask ourselves, Where do I feel this in my body? Sometimes you are just meant to sit with those feelings and really push them down further and further into the earth until you finally see what is underneath it all. And when a release and understanding happens... that's when you open up more to love yourself. ❤