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Public·86 members

hey everyone got any tips to keep present in the moment? or to stop trying to predict things that could happen revolving around a situation. that weird thing i do try to figure the outcomes before hand trying to plan them out. if something happens i will do this or maybe this or that. drives me crazy at times spin spin spin. although i believe i am getting better but some of those triggers can be overwhelming especially multi triggers. finding peace maybe a struggle💖


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