Do you have any resources that you like for your spiritual practice?
I've never been one for YouTube, but it's been very useful during the pandemic -- I've been using it for workouts and yoga practices.
But I've also stumbled across a lot of great stuff for helping with meditation, etc. One of my favorites is listening to these videos from Taos Winds: https://www.youtube.com/c/TaosWinds
I find something that will play for 8-9 hours or create a playlist of different videos and put them on shuffle and play them through my Echo Dot which is next to my bed.
A little chakra healing while sleeping may be the lazy woman's way to enlightenment, but whatever works, right?
You two should check out the Gyatri Mantra. It's designed for us busy minded folks. Helps me tremendously!