WEEKLY ENERGIES VIDEO!
ooph.
big stress, but also, big faith. real insight into what is NOT working. not necessarily the time to do anything about it, but a time to see it more clearly than every before.
stay present. mindfulness is super important this week.
if you have a strong spiritual practice, this week will be easier.
if you don't have a strong spirit practice, start now.
you can download my grounding meditation as a start for free. go to my shop on ingridhturner.com and use code "grounding" to download for free.
big love. you got this. breathe.
thanks & wow how'd you know i was going through kind of huge painful struggle mind vs heart currently . lol bad week for a vacation at least i am not work stressed. i need to figure out a spiritual practice hoping SR will help coming up. i wonder if distractions would help for now.